Venue: Glengormley Scout Hut
Newtownabbey
Training Times: Thursdays
8:30pm-9:30pm
Sundays
4pm-6pm
Your Main Instructor: Danny Corr , 4th Dan,BCA ,ACS
A Typical Quiet Sunday at the Hut!
The Sunday Class is for Adults only and is dedicated to the development of "real" training. This is a no-gi class and is by invitation only. The participants range from pure beginners to veteran karate-ka.
The general format of the sessions are explosive circuit training, pad work, close-range sparring using everything from knees to groundwork.
The Sunday class, although tough is always in good humour and is your chance to pressure test the techniques in a safe and "relatively" controlled environment.
The Scout Hall is fully equipped with state of the art Stand-up bags, matts, pads and a range of weights and sparring equipment. If you are interested email Danny on karatejutsu1@ntlworld.com
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